How Does This Happen?
The most frequent cause of headaches is from imbalances in the neck. When bones lose their proper orientation due to previous trauma, sleeping incorrectly, toxins in the environment, or stress, they cause nerve interference. Bones out of place or spinal subluxations lead to headaches and many other problems. Left uncared for these conditions tend to get worse and can cause more serious dis-ease.
What Can I Do To Help Myself?
Chronic headache sufferers have lots of options in preventing headaches: eliminate certain foods like red wine, hard cheeses, M.S.G., aspartame, and artificial sweeteners. Relaxation, exercise, avoiding unnecessary medication, getting proper rest, stretching programs, and use of a special neck pillow can also help.
It’s Still Bothering Me, Now What?
We’ve helped thousands of people with headaches over many years. We’ve noticed consistently when the spine is in proper alignment, most people simply don’t have headache. If the spine is even slightly misaligned, especially at the base of the skull, people struggle and can have serious debilitating pain.